MEET SATTVA YOGA

Hi I'm Hayley a 240-hour Yoga teacher who trained at Yoga Campus Manchester. I am proud to make Yoga, Meditation and Pranayama accessible for all.

I teach Hatha Yoga, which incorporates Vinyasa Flow, Restorative, Yin and Chair Yoga in Warrington Cheshire.

My offerings are public in-person and online classes, workshops and retreats, 1 to 1 and small group coaching sessions, and corporate well-being workshops and packages.

For me, Yoga is a fully inclusive and diverse community, which offers a pathway to a deeper understanding of yourself, creating a spiritual journey into inner peace. This is reflected in how I teach.

About me

Winwick Leisure Centre, The Radley Suite
Service Information
Wed
£7.00 per class
The Sattva Sanctuary
60 Minute Hatha Yoga
Service Information
7 British pounds
One to One Yoga
Enjoy a session that’s tailored specifically for you away from a crowd
Service Information
Please contact me
Special Yoga
Everyone has the opportunity to reach their full potential with Yoga
Service Information
Please contact me
Reiki
One to One
Service Information
25 British pounds
Reiki Share Group
Reiki Share
Service Information
Mon
11 British pounds
Reiki - Private Appointment
Service Information
25 British pounds

Winwick Community Yoga

Wednesday Evenings 6.30pm

Hatha Flow

Hatha (pronounced ‘hat-a’) is the umbrella term for all physical movement in yoga. Therefore this is the most mixed class, incorporating grounding meditation in motion, slow flowing movements, and static holds in asanas (postures), promoting balance, flexibility, strength and connection to breath. This is a slower paced practice that is accessible for all levels, including beginners.

Book On Here!