Yin Yoga Class

Service Description

Discover the transformative power of stillness in my Yin Yoga class, where you’ll explore deep, meditative stretches designed to release tension and cultivate inner calm. This practice focuses on longer holds and gentle postures, allowing you to target the body’s connective tissues, improve flexibility, and promote a sense of deep relaxation. Whether you’re new to yoga or looking to complement a more active practice, Yin Yoga offers a peaceful space to slow down, reconnect with your breath, and find balance in both body and mind.